Cycling in Southeastern Ohio and other random thoughts.
Wednesday, June 9, 2010
Rode the final TT in the Team Athens Spring series last night. Since Brock was born I have ridden a total of 20 miles (excluding TT #5), all of which have been on rollers in the basement and 6 miles of running. It showed. The effort level was way up along with my heart rate. Managed 34:31. I was really hoping for 34:00. Lack of training and lack of quality sleep can really mess with your fitness level. We'll see if I can get into race fitness for the Farmhand Classic XC at Bob Evans Farms this fall.