On the biking front, there are probably a lot of updates since the last time I posted, but I can't remember what they are other than a few.
1 - I have been running a lot more recently. For several reasons: maintain bone density and testosterone levels, sometimes I enjoy it, so I can play soccer, and I can run sometimes when i can't ride and get a cardio workout in less time.
2 - The Farmhand XC race was cancelled; the last race of the year. This equals an entire season without a single race, not even making it out to one of the Team Athens time trials or worlds training races. So instead, I put dirt tires back on the d440 and hit the back roads of Vinton County checking out a couple tunnels along the way. Tried a short section of single track when I came past the lake only to spin the back tire on a culvert and smash myself into the bars leaving a bruised leg among other things. It was a nice day to just ride with little in mind as far as pace or route in mind.
3 - Planning a trip to ride in WV! A co-worker is heading to Davis WV for a weekend of camping and trail riding, and I will be joining him. I'll try to remember to take a real camera for this one.
Time to Get Busy Living.
|Donkey before work, because life is too short to drink bad coffee.|
|OU v. NM with Ethan|
|Lake Hope Trails|
|Big rock high in the air. Yes, those are the tops of the trees.|